Tuesday, October 22, 2013

Kale Chips

Kale Chips


One bunch of fresh kale
olive oil spray (or Pam spray)
salt, garlic, pepper


Preheat oven to 300F. Wash kale and make sure there are no worms on it. Dry it COMPLETELY. Line a cookie sheet with aluminum foil, and place dry kale on top, in a shallow layer. Spray olive oil on evenly (but not generously) until a slight shine is on the kale. Lightly season with salt, pepper, and garlic. Place on middle rack of oven and set timer for intervals of 3 minutes, checking each time. When the kale turns brown and crispy, it is ready. If there are any softer pieces of kale, leave it in the oven and wait for them to finish. Any soft/wet kale will ruin the rest of the batch if they are taken out too early.